This is possibly my longest run yet. Can’t remember! I might have done 29 earlier in the year. The great thing is that I kept to my planned pace bang-on and my legs seem totally fine afterwards.

Thanks to James for his new book - The System - which I had on pre-order and am probably one of the first people listening to it! It’s great - a really interesting look at the power dynamics, politics, governance and technical infrastructure that makes the internet work. Pitched at a lay person’s level, but without dumbing anything down. Recommend!