Hi! I'm Stef πŸ‘‹ Last September, I started running, aged 41, having not run since school. Things escalated! I'm now training for the London Marathon in October πŸ™€ Read the full story

11/9/2019, 9:07:59 AM – Run log

Dulwich Parkrun #3

4.74 km26:595:29 min/kmStrava

Parkrun number three and my fastest yet! Tried to run at the same pace all the way through because the last time I went too fast and had to stop a few times. More or less managed it!

11/6/2019, 4:21:11 PM – Run log

City of London - Blackfriars Railway Bridge

1.54 km15:3410:54 min/kmStrava

11/5/2019, 3:37:51 PM – Run log

Dulwich

4.99 km30:066:03 min/kmStrava

Last week I managed three 5k runs for the first time. I’ve been doing the Couch to 5k programme and I’m on week 8. This one was tough because I’m getting a lot of abdominal pain - not sure what that’s about! Took it slower to start and sped up at the end which is new!

11/2/2019, 10:00:59 AM – Run log

Cilgerran - Llangoedmor

3.44 km32:529:56 min/kmStrava

10/31/2019, 8:40:31 AM – Run log

Dulwich

5.04 km28:595:35 min/kmStrava

10/29/2019, 4:52:03 PM – Run log

Walking

1.5 km18:3112:31 min/kmStrava

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