Hi! I'm Stef 👋 Last September, I started running, aged 41, having not run since school. Things escalated! I'm now training for the London Marathon in October 🙀 Read the full story
I was up late working last night on something exciting, so I thought I’d take an hour out in the day today to recover and get some sunshine.
Amusingly there was a very relevant podcast episode of Infinite Monkey Cage which had a section all about the health benefits of being outside.
Finished up catching up with the family and a friend who had gone to our nearby field for some sun too.
Donate to my charity
I'm running the London Marathon – it would be awesome if you would sponsor me to raise funds for the National Autistic Society.
Donate