No photo today - mainly because the park was so busy! The roads may be quiet but if it weren’t for the virus, I’d be saying how lovely it was to see so many folks out and enjoying the place. Anyway, keeping up the training while I can!

We’ve bought a basic treadmill as a backup for when the lockdown happens. On one level I’m glad it wasn’t today so I can still do a long outdoor run in the sun on Sunday. But on another, it seems like the government are steadily moving up through the gears and a France/Italy style lockdown is only a week or two away now.

Stay safe everyone and enjoy the outdoors while we can I guess!