I’ve been back to back with video calls so had to make a call - lunch or run? Last night I skipped my first run - the tube was broken and it was tipping it down anyway, so track wasn’t the best idea. Late, soaked and far from home sounded like a bad idea. So run it was, and no lunch :/

Anyway, stuck to the plan and challenged myself with a bunch of uphill running. I can feel my legs getting stronger and I’m learning it helps to lift up the knees!

Tomorrow, the longest run yet looms...