Hi! I'm Stef 👋 Last September, I started running, aged 41, having not run since school. Things escalated! I'm now training for the London Marathon in October 🙀 Read the full story
I’ve been grabbing a few spare moments to work out a training plan for this slightly overwhelming challenge I’ve just taken on. The Slow Run seems to be a big part of any good plan, so today I slowed down from my must-go-faster thing I’ve been doing and jogged round at 5.30/6 pace.
My hips are feeling pretty unhappy still, so planning on doing a daily stretching session to sort that out.
Donate to my charity
I'm running the London Marathon – it would be awesome if you would sponsor me to raise funds for the National Autistic Society.
Donate