Hi! I'm Stef 👋 Last September, I started running, aged 41, having not run since school. Things escalated! I'm now training for the London Marathon in October 🙀 Read the full story
12/23/2019, 8:04:52 AM – Run log
Hurt my hip yesterday, but it seems okay 🧐
8.29 km47:045:28 min/kmStrava
Yesterday my youngest son and I went to Clip and Climb. Sadly I’m no longer as flexible as I once was, and I hurt myself on one of the routes. So, this was a bit of an experiment to see if I’m going to be okay for the Christmas Day Parkrun. It seems so! But it was a bit painful on both hips today.
Last week I went to the gym where I work and got a “non-running day” plan with some stretches from Chris who runs it. I guess I need to start putting some effort in on those off days too now!
A little bonus today - I found a heron along the way.
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I'm running the London Marathon – it would be awesome if you would sponsor me to raise funds for the National Autistic Society.
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