Hi! I'm Stef ๐ Last September, I started running, aged 41, having not run since school. Things escalated! I'm now training for the London Marathon in October ๐ Read the full story
Some days your legs apparently feel like heavy weights youโre dragging along. Today was one of those! I was up late-ish writing some code (my yearofcolour project that happens every year). Pillow (the sleep app Iโve started using again) says I got 5h30m sleep. So, I may have been slow, but I can definitely see the effect of going to bed too late!
TENZING Clean Air Score: 95.4
Donate to my charity
I'm running the London Marathon โ it would be awesome if you would sponsor me to raise funds for the National Autistic Society.
Donate